Sunday, January 3, 2010
Weight loss - The beginning
Today I am embarking on my final and hopefully successful journey towards true weight loss. I am beyond tired of being over weight. My self image has taken a hit, between my divorce, my last relationship, and my complete inability to look in the mirror and see something beautiful. I know that there is beauty there and that it lives behind all of the broken promises I have made to myself. In all of the things that I have endured, I know that I have the strength to complete this journey. I need to keep myself motivated. I have all of the tools that I need for success. I have several different exercise programs, a stationary bike, a bottle of Alli, and a copy of the South Beach Diet. I also have examples of strength and overcoming all around me. So, today I embark on a journey of weight loss and more importantly, completing a promise to myself.